Early AM: Ran just over 3 with Kim then the rest (3.1) solo. Kinda weird weather for November today. It was raining very lightly but was quite warm, in the 50's so it was actually quite pleasant to run in. Legs feeling really good but a little groggy in the head, probably from switch from daylight savings and maybe from fasting yesterday.
8:34/146
Late AM: Another 4 mile rain run but this one wasn't quite as pleasant like the earlier one. Rain was a bit less "gentle" with colder temps and more wind than this morning. But still felt good to get out and get er done. And still better than the dreadmill in my book. No I did not run BFOG.
7:59/154
Yesterday in Elders Quorum a recently returned missionary talked about his experiences in Nicaragua. Pretty amazing stuff but so sad to see how tough it is for the people to live in such poor conditions. So today I'm especially grateful for life in the good ol U.S.A.
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