Early AM: Ran 6 with Kim on main roads as side roads were pretty nasty with patches of black ice. Temps were still not too bad yet, around 32 degrees I would imagine. Guess come Wednesday then we get that bitter cold down into the lower teens. Luckily we didn't have any slips or steps in any puddles. I don't like it much at all when the roads are like this, so easy to slip and fall or pull a muscle. This is about the only conditions when the treadmill starts looking appealing.
9:18/133
Late AM: Reduced running miles week for me so I did mostly XT instead for 30 mins. I also ran 1 mile on the TM, don't think I've run on the 'mill for months and I wasn't loving it but for 1 mile and with the weather such as it is I was ok with it.
Lots of chatter at my workplace today since it was announced that we are being acquired. Should make things interesting for the next while.
Today I am thankful for my son #3 Jansen. Jansen is a unique kid, quite a bit different than our others, mostly in a good way but sometimes in a little bit nerve-wracking way. Full of energy and passion with a wild & crazy streak. This video shows what I'm talking about, to get the full effect you need to start at about 1:45 into the clip.
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