Did the first AM run I've done for quite a while. Although it was plenty cold, lucky for me the SF winds were being kind and since I was dressed for anything I was relatively comfortable. Kim had considered going with me but with having done a fairly grueling 11-miler yesterday and then not sleeping well at all last night it was wise for her to try to get a little extra rest prior to the busyThursday work schedule. Didn't see a single other runner which is pretty rare for SF. I broke in some new mid-distance racing flats (Adidas adizero RC) for the first time today. They felt great I'm excited to try them out down at Painters.
Late AM did a bit of treadmill and crosstraining worth 3.5 miles.
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