Absolutely beautiful day today in St. George, especially during the morning hours. Haven't been able to bring myself to ride the bike today but I did do a little walking this morning on the river trail, about a mile. Some while Kim and running then the last 1/2 mile or so with Kim as she cooled down. Nice to see that sunshine, don't get any of that on the exercise bike.
Also probably walked another mile or so during the course of the day. Nice to be able to do that now although Von (PT) didn't want me to do much until Monday. Hopefully tomorrow the feet will be forgiving. I feel OK now but my left foot does get tired pretty quick. Not really painful but more just feeling of weakness.
Been enjoying the Ogden race reports. Congrats to everyone who ran, sounds like the conditions were ideal.
Maybe I'll walk over to the clubhouse where Kim and the girls are playing racquetball and watch them as I pedal the exercise bike a little :) | 