AM: Had a very nice enjoyable run with Kimi on a beautiful, slightly fall-ish feeling morning. Not much wind today, temps probably in the mid-50's, just about perfect. Ran the 6 mile bottoms loop. Legs are still a bit sore from Wednesday's downhill extravaganza but much better than yesterday, maybe even a touch of yeehaw. Hoping for a good-size dose of YEEHAW for tomorrow's 22-miler. Happy 20+ milers to one and all! Late AM: 11 minutes on bike, 10 on elliptical, and core workout.
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