OBJECTIVE 10 mi : no pace ACHIEVED 10.13 mi @ 8:33 min/mi. 6:48 AM 42° 86% 5 mph I just wrapped up 33 consecutive days in the office including a couple of back-to-back 17 hour days. This has made it incredibly difficult to stay consistent with my training. I wanted to see how it felt today so rolled out for 10 miles. The first 6 went okay. In fact, I felt quiet strong and comfortable. Just short of 6 miles my left ITB started bothering me and got progressively worse. The pain moved into my calf and became pretty intense. I pressed on through it which I doubt was the right thing to do but I just wanted to finish a run since it's been so long. I'm not exactly sure how I'm going to reclaim my training plan yet but I intend to .... PRE RUN Kashi GoLean cereal w/skim milk; water, Clif bar POST RUN SlimFast Later, water | 