Today I Run

April 23, 2026

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Location:

Spring,TX,USA

Member Since:

Nov 17, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

After a 24-year hiatus from running, I started back again at age 40 in March 2007.

PERSONAL RECORDS

5K - 20:13 (3/22/08 Run The Woodlands #197)

10K - 44:58 (3/15/08 Lookin' Good Shamrock Strut)

HLF - 1:46:09 (5/19/07 Ogden Half Marathon)

MAR - 3:40:18 (10/6/07 St. George Marathon)

Short-Term Running Goals:

2008 Ogden Marathon - 3:30 (Blew up big time!  IT band = 4:24 finish!) 

2008 St. George Marathon - 3:20 (*BQ)  Might need to revise based on injury but I'm not giving it up quite yet.

2009 Spend Patriots Day on course in Boston.

Personal:

http://todayirun.blogspot.com

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 11, 2008
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

OBJECTIVE

6 mi.@ 8:24-54 (EZ)

ACHIEVED

nothing

This is the first day in six weeks that I've missed a run. I got up this morning with every intention of running but checked my email before going and ended up tied up with a major issue at work. ... very disappointing. Thought I'd get the miles this evening but the work issue continued throughout the day and kept my at the office late. Decided just to go home and sleep to save my legs for tomorrow.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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