In The Long Run

Pink Series Half Marathon

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
35.35
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
7.25

Pipeline Trail. Gorgeous evening.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Morning run at Liberty Park.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Usual run.  Almost face planted on the sidewalk.  It would have hurt bad.  Other than that, great run.  Running is starting to feel good again and my motivation to run is coming back!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

Woke up with a weird, deep pain in my glute. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Race: Pink Series Half Marathon (13.1 Miles) 02:06:10
Total Distance
13.10

This is a women's only race in Park City that gives out lots of cool pink stuff. I signed up for this race a long, long time ago, but a series of small injuries and lack of motivation really disrupted my training the last 2 months.  I planned to use this race as an easy training run and to run whatever pace kept my breathing under control and did not aggravate the pain in my glute that started yesterday. Turns out that was about 9:40 pace. Ouch. I knew I had lost fitness, but didn't realize it was this much. I ran the PC half in August (similar course) almost 12 minutes faster.  But it was a great day for running, Park City in the fall is gorgeous, and it was nice to see 700+ women decked out in pink running.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
35.35
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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