In The Long Run

Week starting Sep 23, 2012

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
5.00

Run/hike to Desolation and Dog lakes.  9 total miles, but probably only about 5 actually running. Gorgeous morning and the fall colors were incredible. My running mojo is coming back!

My running train derailed for about a month, but it's time to get back on track. I've decided not to run St. George since I've not done the necessary training.  I have 10 weeks until the North Face 50k.  I plan to follow a similar build as I did for Ogden, but with my long runs on trails.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

AM: Liberty Park run. Rough start to the morning with a sick dog :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

AM: TRX class

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.10

Nice little 5k loop tonight with my spastic dog.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Pipeline trail. Love the fall colors in Millcreek.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
20.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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