In The Long Run

Week starting Aug 19, 2012

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2012201320142015
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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
40.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Aug 19, 2012
Total Distance
0.00

Mountain biking: Armstrong to Mid Mountain to Crescent Mine Grade, I think around 10ish total miles.  The climb up Armstrong was tough!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Aug 20, 2012
Total Distance
6.50

Liberty Park run with Nate.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Tue, Aug 21, 2012
Total Distance
5.00

Very slow run with Nate and Bourbon. Felt humid and sticky.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Aug 22, 2012
Total Distance
5.50

SLCTC group run. Legs felt really heavy and achy. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Aug 24, 2012
Total Distance
2.00

Took the hound for a short evening run. Having weird, random quad pains.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Aug 25, 2012
Total Distance
21.00

Rivalry Relay from SLC to Provo.  Ran as an ultra team of 3 runners so I did legs 1,2,7,8,13, and 14.  This was a ton of fun. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
40.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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