In The Long Run

Week starting Mar 02, 2014

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
34.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Mar 02, 2014
Total Distance
7.00

Corner Canyon. Can't believe it's taken me over 2 years to finally get out here, but I loved these trails! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Mar 03, 2014
Total Distance
2.80

Bootcamp followed by 2 loops on the wood chips at Liberty.  Trying to get into the habit of running 6-7 days a week even if the runs aren't all that long at first.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Mar 04, 2014
Total Distance
5.00

5 miles including a 20 minute tempo. Forgot my garmin so this was run by effort.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Mar 05, 2014
Total Distance
5.00

AM: Bootcamp.  

PM: Usual SLCTC group run from HIghland.  Felt super tired, but this is my 6th consecutive day of running and I haven't done that in probably 6 months.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Mar 06, 2014
Total Distance
3.20

Recovery run with Vanessa after work.  Felt awful.  I think the U/Research Park is too hilly for recovery runs on dead legs.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Mar 07, 2014
Total Distance
5.00

Usual Liberty run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Mar 08, 2014
Total Distance
6.00

SLCTC Breakfast Run.  Felt blah, breakfast was the best part.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Totals
Total Distance
34.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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