Saw an orthopedic doc today about my back. She doesn't think it is as concerning as the chiropractor. She disagrees that I have spondylosis. However, both do not think I will do further damage if I continue to run. Also saw a PT and have some basic core exercises to do daily.
The pain finally lessened enough that I could get my nornal 5 in, but it was hard and there was still some pain. Still holding out hope for UtahValley, although the goal will change from PR to just finish.
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