SLCTC Group Run. I've been running with my dog for almost 3 years now and it's mostly been incident free (despite her somewhat inconsistent leash skills) until recently. Last week she managed to clothes line me at Sugarhouse Park and tonight she managed to further aggravate my already aggravated left hamstring. She stopped for a potty break and then pulled to get back up with my husband. She was pulling with such force that I couldn't hold back and as I moved faster, I could feel my hamstring seize up. I gave the dog to my husband and slowed down, but I was aware of my hamstring with every step. Andrea shared some tips that helped her when her hamstring was acting up, so I will incorporate these into my routine to see if they help me, too. Now onto icing and "the stick". | 