Ran along the beach as the sun was setting. Only had enough daylight for a short one. Did a couple miles of 1/4 mile pickups with 1/4 mile recovery. Afterwards jumped into the pool with my clothes on to cool down.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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