In The Long Run

Provo City 5k

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Provo City 5k (3.107 Miles) 00:24:08
Total Distance
8.00

I'm really disappointed with this one.  I fully expected to run around 23:15 so it was disheartening to see 24 in the results. I wish I could provide splits and analyze what went wrong, but I was halfway to Provo when I realized that I had no watch or garmin or any sort of time keeping device. So I ran by feel and I felt like I was working really hard.  By halfway, my stomach was revolting and I just wanted to walk.  I don't know if I went out too fast or if it just wasn't my day.   

But given the week I've had, I guess I shouldn't be too surprised.  After struggling with stomach issues for over a week and 1/2, I saw a doctor and learned that I have problems with excess stomach acid.  Luckily there is a pill for that, so my stomach has steadily been getting better, but it's still not right.  I've also had bad back pain since Tuesday. Even with a few days off, it wasn't getting better and I aggravated it on Thursday's run.  I was considering skipping this race, but I got a massage on Friday night, popped a few aleve, and decided to give it a try.  I don't feel like my back was the reason for my poor performance, though.  

I know I'm in better shape than this so I'm writing it off as a bad day.  I've had a string of good races (for me), so I guess I was due for a bad one.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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