PM: TRX class. Even more torturous planks today. This also turned into an unplanned day off of running. I woke up with a weird pain in my right hip/glute. I'm not sure exactly what it is or what I did, but I'm guessing that I did it in yoga yesterday. I tried jogging a little and it hurt to push off. Since I don't have any big goal races any time soon, I decided to rest it. |