In The Long Run

April 07, 2026

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Location:

Salt Lake City,

Member Since:

Feb 01, 2012

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016

February:Surf City USA Marathon

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 05, 2012
Total Distance
0.00

AM: 10 minutes on elliptical to warm up.  Tried to do my usual lifting (squats, straight legged dead lifts,  pulldowns, rows), but my left hamstring was so tight that I had to use much  less weights on the squats, and couldn't do the dead lifts at all.  Planned on a short PM run, but decided against it because of hamstring soreness. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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