AM: Core work with TRX. I'm not always good about blogging my lifting and core work, but I try to fit in in 1-2 times/week. No more lifting until after Ogden, though. PM: Easy Liberty Park run with the pup. Had 2 cat sightings tonight which is always an adventure when you have a hound dog attached to your waist! Signed up for the North Face Endurance Challenge 50K in San Francisco in December. I absolutely love these trails (even though they kick my butt) and I really look forward to a weekend in the Bay Area.
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