Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Nov 27, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.20
0.00
0.00
0.00
4.20
felt good - trying to lengthen my stride a bit and lift my knees...
6:33 pace
got new shoes - not the ones I really wanted but they were only $50.
Weight: 138.00
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