Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 23, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.20
0.00
0.00
0.00
4.20
It was 61 degrees so I just had to go out for a few recovery miles. I felt really no issues after the long run yesterday.
4.2 miles in around 7:20 pace
Weight: 139.00
Comments
From DonGardinero on Mon, Aug 24, 2009 at 14:00:43 from 75.162.177.101
Wow, that's pretty cool.
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