I'm still healing up from the race on Sunday. Went to bed last night with my left foot still feeling pretty tender but better than on Monday. This morning I am at about 80% on the foot. I think by tomorrow it will be good enough to get a few (very few) miles in. I hate being hobbled and unable to run but at least it doesn't appear to be an injury. They say trails are supposed to be easier on your body, but this one hit my legs and foot pretty hard. | 