Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jun 22, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
Did 6 after we got back from vacation today. I took the day off yesterday so my legs felt nice a fresh. I was lucky to get a little rain for the run so it was easy. Too much food this weekend.
6 in 7:40 pace
Weight: 141.00
Comments
From DonGardinero on Mon, Jun 22, 2009 at 21:20:00 from 152.216.7.5
Nice pace, Tim. I ALWAYS eat too much ont he weekends.
From timp on Mon, Jun 22, 2009 at 21:29:54 from 136.182.2.25
thanks, - hey, how's the flu and tooth, man?
From DonGardinero on Tue, Jun 23, 2009 at 13:37:37 from 75.162.190.122
Tim, the flu is gone and so is the dreaded toothache. The tooth pain actually went away the next day. It''s crazy, I tell you.
From timp on Tue, Jun 23, 2009 at 13:52:54 from 129.188.33.26
Glad to hear it, man.
From Rhett on Tue, Jun 23, 2009 at 17:10:36 from 170.215.58.122
I hate returning back to real life after a nice vacation, but a nice run always helps out. Looks like you had a good strong vacation recovery run.
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