not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 09, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

I ran after work today.  It was just an easy 6 miler.  75 degrees and beautiful here in GA.  I love this weather. 

I felt heavy and slow after eating a little too much over the weekend.  The good thing is that my left hip flexor is not twingy anymore.  It is a little stiff but much better after taking Sunday off.  7:27 ave. pace.   

Weight: 143.00
Comments
From DonGardinero on Tue, Mar 10, 2009 at 03:14:22 from 152.216.7.5

Glad your hip flexor is feeling better. I ate way too much over the weekend, too.

From Rhett on Tue, Mar 10, 2009 at 16:53:40 from 170.215.58.122

I'm thinking you can pretty much eat what you want. How much do you weigh? I bet it is next to nothing. I wish I could eat too much and be as thin as you. I definitely don't have a marathoners body, but I'm working through that.

From huans32 on Tue, Mar 10, 2009 at 16:55:42 from 138.64.2.78

Doh Timp I didnt know you came over there. Welcome to the Blog. Sorry probably a bit late.

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