not giving up on the comeback

December 24, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.750.000.000.008.75

I'm feeling really good today.  Plus the weather is absolutely perfect -- sunny and mid 60's with no wind. 

4.6 at 6:52 pace

 PM 4.15 7:20 pace - felt fine - running in the dark

Weight: 134.00
Comments
From DonGardinero on Wed, Nov 04, 2009 at 15:00:55 from 75.162.168.25

Awesome!!! It's pretty much like that here, too. Love it!!!

From DonGardinero on Wed, Nov 04, 2009 at 21:08:35 from 152.216.7.5

It's always fun running in the dark.

From Huans32 on Thu, Nov 05, 2009 at 09:43:55 from 138.64.2.76

Looking strong for your race. Your going to do awesome.

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