Tough hill workout this morning…and I didn’t even do the full work out. 1 ½ mile jog to “Spring Creek”, and then 3 sets of short, medium and long versions of the hill. After that it was 3 times up the hill backwards, 3 sprints and then a job back to the start. All in all it was 7.5 miles.
Weight: 0.00
Calories: 0.00
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