Only got about 3 hours sleep due to storm related issues so knew it was futile to attempt a full workout. Therefore I figured a few 800s would get the bloody pumping, but not destroy me at the same time. I did 4 x 800s at a pretty good clip. Wanted to do more and go faster, but I think it would have been detrimental in the long run.
Brooks PureCadence 2 - Red Miles: 5.50
Weight: 0.00
Calories: 0.00
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