Note to self..do not start long runs at 7:30am in the summer. Yes, I paid the price for starting a bit late this morning. By the end it was brutally hot. As such the pace was very slow, but I felt in control, and I didn't get heat stroke etc. There will be other runs to pick up the speed!
Mizuno Wave Elixir 6 - Green/Blue II Miles: 12.50
Weight: 0.00
Calories: 0.00
Comments
From derhammer on Mon, Jul 11, 2011 at 09:12:44 from 70.113.125.159
It's even harder when running alone as I found out on Saturday. Hopefully only a couple more months of this. Well, at least three. :-(
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