I stepped outside this morning, and I felt COLD!!!!!! It was good conditions for a run albeit a little breezy at times. Decided to run from the house as I didn't fancy the point-to-point. I felt good until the last 1 1/2 miles when I could feel I was going into uncharted terriroty distance wise. It was then that I realized that I hadn't run that far in a training run since January. I could also feel the extra miles from the past couple of weeks. I'm going to back off the mileage next week so that I can run a good 10 miler next weekend....I'll then be seeking 50 miles the folloiwing week as I gear up for Decker, which will be the acid test of any progress I have made on the fitness front!
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