Fairly warm and humid this morning, BUT the sun didn't come out and we did have a nice breeze on the last few miles which was nice. Felt pretty good, but knew I needed to stay steady, and make the whole distance. Ended up with 7:56 average...splits to follow later. Al in all a good way to start the long weekend!
MIzuno Musha 3 Miles: 13.57
Weight: 0.00
Calories: 0.00
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