I see now why its called El Scorcho! However, it was a very well organized run in Trinity Park, Fort Worth. I ran 25K, which consisted of 5 x 5K loops. There were 2 water stops, and another stop giving out cold towels. I decided to mirror the long run proposal in my training plan, e.g. easy for the first 9 miles, and then MGP for the final 6 miles. I managed to do this although by the end I felt pretty tired as it was very humid last last. However, it could have been a lot worse so I count my blessings. |