I couldn’t run in the morning so I had to brave the afternoon heat.I did a 2 mile warm up, and then it was on to some MGP-ish action.The splits for the next 5 miles were: 7:30, 7:32, 7:28, 7:14, 7:04.I then did a mile cool down.
Weight: 0.00
Calories: 0.00
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