Thatcher's Running Blog

Week starting May 03, 2009

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Location:

SLC,UT,

Member Since:

Nov 12, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

High School: 

5th place 2007 Region 2 cross country

2nd place 2008 Region 2 1600m

3rd place 2008 Region 2 3200

9th place 2008 5A State 1600m (4:27)

4th place 2008 5A State 3200m (9:36)

800: 2:04

Road Races: 

5k: 16:06 (sea-level)

5k: 15:50 (Rex Lee Run '09)

5k: 14:52 (Running with the Leopards '09)

10k: 32:19

Half Marathon: 1:14:34 (Provo Halloween Half 2011) 

Marathon: 3:11 (Utah Valley 2017)

Walked on the BYU cross country team as a freshman.

Short-Term Running Goals:

-Get back in prime running shape.

-Rebuild my base:

16:30 5k

34:00 10k

1:13 Half

 

 

Long-Term Running Goals:

-Boston Qualifier

Personal:

-Got married March of 2018. No kids yet, but we have a cat name Chaco.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Skylon Lifetime Miles: 639.40
Nike Skylon 2 Lifetime Miles: 239.80
Brooks Defyance 4 Lifetime Miles: 118.46
New Balance 1400 Lifetime Miles: 130.01
Totals
Slow milesFast milesTotal Distance
6.544.0010.54
Nike Skylon 2 Miles: 10.54
Mon, May 04, 2009
Slow milesFast milesTotal Distance
2.324.006.32

I'm in San Diego until Wednesday, so I ran here today. I went out on on the highway in front of the condo we're staying in. I warmed up with 1 mile at 7:00, then did four miles fairly hard. I did 5:58, 6:04, 5:54, and 5:37. I didn't push it hard until the last half mile. It did feel pretty good though. I then cooled down 1.32 miles. My total pace was 6:22.

Nike Skylon 2 Miles: 6.32
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Sat, May 09, 2009
Slow milesFast milesTotal Distance
4.220.004.22

I haven't run since Monday. I wasn't able to fit it in Tuesday or Wednesday with traveling and other thing, and Thursday and Friday I was lazy. It felt good though, I did 4.22 in 6:40 pace, 6:19 on the way back. It was really nice weather. 

Nike Skylon 2 Miles: 4.22
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Totals
Slow milesFast milesTotal Distance
6.544.0010.54
Nike Skylon 2 Miles: 10.54
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