Thatcher's Running Blog

December 21, 2024

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Location:

SLC,UT,

Member Since:

Nov 12, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

High School: 

5th place 2007 Region 2 cross country

2nd place 2008 Region 2 1600m

3rd place 2008 Region 2 3200

9th place 2008 5A State 1600m (4:27)

4th place 2008 5A State 3200m (9:36)

800: 2:04

Road Races: 

5k: 16:06 (sea-level)

5k: 15:50 (Rex Lee Run '09)

5k: 14:52 (Running with the Leopards '09)

10k: 32:19

Half Marathon: 1:14:34 (Provo Halloween Half 2011) 

Marathon: 3:11 (Utah Valley 2017)

Walked on the BYU cross country team as a freshman.

Short-Term Running Goals:

-Get back in prime running shape.

-Rebuild my base:

16:30 5k

34:00 10k

1:13 Half

 

 

Long-Term Running Goals:

-Boston Qualifier

Personal:

-Got married March of 2018. No kids yet, but we have a cat name Chaco.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Skylon Lifetime Miles: 639.40
Nike Skylon 2 Lifetime Miles: 239.80
Brooks Defyance 4 Lifetime Miles: 118.46
New Balance 1400 Lifetime Miles: 130.01
Slow milesFast milesTotal Distance
4.503.007.50

Today we did 800's on the field by the track. Coach wasn't there, because the top guys left for Griak today. He said that he wanted six eight hundreds at 2:15 (65, 70) with three minutes rest. This was easier said than done.

We started out warming up about two miles. I felt okay, but not great. My legs were feeling a little sluggish, and I was sore from lifting weights yesterday. We got started, and it felt fast. These were the fastest intervals we have done. (So the 65 felt pretty fast.) I started out pretty good, at 2:18. The first one wasn't too bad. The rest was really short. We had to jog back to the start, and by the time we got there, we had about thirty seconds before we had to start. The second interval was about 2:19-2:20. Brandon was about 2:15, James 2:19, and I was right with Neal. The third one was 2:17. I was in about the same position. On the fourth one, I did 2:17 and was about the same position. The fifth one, I beat James, and was only a second or two behind Brandon. It was also 2:17. The fifth one hurt a lot. The sixth one, I was also 2:17, maybe 2:16. I was right with Aaron and Trevor barely ahead, Brandon just ahead of that.

I was the third or fourth guy on average. I beat everyone except for Brandon on at least two intervals. I wanted to be up front, but I was feeling off today. The leader on every interval was at most three seconds ahead of me. I think that I should be up with Brandon, I just need to push it a little harder, and make up those couple of seconds.

 When we were done, we cooled down two miles. I didn't feel good today, I felt pretty sick afterwards.

Comments
From Hayden on Thu, Sep 25, 2008 at 20:42:11

Hey man how is it going? So how is the Y treating you? You liking it? When is your next race? Oh yea put in a good word for me to your coach and tell Gemachue hi for me.

From Mark Olson on Thu, Sep 25, 2008 at 20:56:31

Very impressive workout, especially if you weren't feeling super.

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