It was cold today, but it was a pretty good run. We went out for 30 minutes, and back in 27:30. I ran with the freshman guys. Our average pace was 6:34. Our last mile was 6:00, and it felt easy, which bugs me because on Saturday my last mile was 5:50, and it felt very hard! My hip flexor is a little sore, but I'm going to ice it tonight. |