I'm going to Provo today, so I ran with Skyline for the last time today. We did the Brookburn Loop. It felt good. We finished it in 27:57, and it's four miles. It felt pretty easy. We pushed it a little bit at the end to finish. Morgan and I sprinted the last 75 meters, and I kept up with him for once. I warmed up a mile to the school, and cooled down a mile. After, I did six striders. |