Thatcher's Running Blog

December 21, 2024

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Location:

SLC,UT,

Member Since:

Nov 12, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

High School: 

5th place 2007 Region 2 cross country

2nd place 2008 Region 2 1600m

3rd place 2008 Region 2 3200

9th place 2008 5A State 1600m (4:27)

4th place 2008 5A State 3200m (9:36)

800: 2:04

Road Races: 

5k: 16:06 (sea-level)

5k: 15:50 (Rex Lee Run '09)

5k: 14:52 (Running with the Leopards '09)

10k: 32:19

Half Marathon: 1:14:34 (Provo Halloween Half 2011) 

Marathon: 3:11 (Utah Valley 2017)

Walked on the BYU cross country team as a freshman.

Short-Term Running Goals:

-Get back in prime running shape.

-Rebuild my base:

16:30 5k

34:00 10k

1:13 Half

 

 

Long-Term Running Goals:

-Boston Qualifier

Personal:

-Got married March of 2018. No kids yet, but we have a cat name Chaco.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Skylon Lifetime Miles: 639.40
Nike Skylon 2 Lifetime Miles: 239.80
Brooks Defyance 4 Lifetime Miles: 118.46
New Balance 1400 Lifetime Miles: 130.01
Thu, Jan 08, 2009
Slow milesFast milesTotal Distance
6.003.009.00

I did a tempo run with Neal. We did 1.5 out, stopped for 30 seconds, turned around, and 1.5 back. I was at 7:40 on the way out, and about 7:59 on the way back. I warmed up three miles and cooled down three miles. I ran with Neal on the way out, but I felt really sick so I waited for about a minute and Neal went back.

Nike Skylon Miles: 9.00
Comments
From Mark on Thu, Jan 08, 2009 at 18:46:11

Is that time or pace? I assume time?

From Thatcher on Fri, Jan 09, 2009 at 00:01:09

Time.

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