Thatcher's Running Blog

December 21, 2024

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Location:

SLC,UT,

Member Since:

Nov 12, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

High School: 

5th place 2007 Region 2 cross country

2nd place 2008 Region 2 1600m

3rd place 2008 Region 2 3200

9th place 2008 5A State 1600m (4:27)

4th place 2008 5A State 3200m (9:36)

800: 2:04

Road Races: 

5k: 16:06 (sea-level)

5k: 15:50 (Rex Lee Run '09)

5k: 14:52 (Running with the Leopards '09)

10k: 32:19

Half Marathon: 1:14:34 (Provo Halloween Half 2011) 

Marathon: 3:11 (Utah Valley 2017)

Walked on the BYU cross country team as a freshman.

Short-Term Running Goals:

-Get back in prime running shape.

-Rebuild my base:

16:30 5k

34:00 10k

1:13 Half

 

 

Long-Term Running Goals:

-Boston Qualifier

Personal:

-Got married March of 2018. No kids yet, but we have a cat name Chaco.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Skylon Lifetime Miles: 639.40
Nike Skylon 2 Lifetime Miles: 239.80
Brooks Defyance 4 Lifetime Miles: 118.46
New Balance 1400 Lifetime Miles: 130.01
Fri, Jul 11, 2008
Slow milesFast milesTotal Distance
9.800.009.80

Today I ran with Shalaya, Gemachu, and Sean. I warmed up a mile, and then we went down into the pit and back to Skyline. I then added on a few more miles to Churchill an back. The total was about 9.8 miles. It felt easy and pretty good. I averaged 7:25 pace. My left heel is hurting a little bit, but besides that, I feel fine.

This afternoon, I lifted weights. I did three sets of three reps at 255. It wasn't too bad. I also did push-ups and ab work.

Comments
From Hayden on Fri, Jul 11, 2008 at 13:17:34

nice job packing on the miles this week. What you going to hit for the week.

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