I went up to Jeremy Ranch this morning with Skyline. I went out five miles easy, about 6:55 pace, and came back faster. I came back at about 6:20 pace. Overall pace was 6:37. My last mile was 5:54. It felt pretty good, but I was feeling a little bit sick after.
Later I was at Skyline for their cross country fundraiser. It's a "24 hour running marathon". I did three miles in 17:55, then finished off with a 65 second last lap for fun. (I wanted to beat my friend Morgan, who did three miles in 18:30) Everyone is running 20 minute legs at a time. I might have to run another one tonight.
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