TEXAS Paul - Out to Pasture - Healing

December 29, 2025

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Location:

Florence,TX,USA

Member Since:

Aug 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

ENTRY 1: Age 61 and I'm still alive and running. . . . . . ENTRY 2: Austin, TX, Muddy Buddy Masters, 1st place, 2005, 2006, and 2008 with Karen F. (see picture above - Karen H.; Karen F.; Me; Carey) (Karen H. & Carey did an Ironman in Idaho in June 2007) . . . . ENTRY 3: St. George Marathon 2001 3:18:03; 2002 3:15:56; 2003 3:18:04; 2004 3:19:03; 2005 3:37:21; 2006 & 2007 did not make the lottery. 2008 3:54:04 (tough).  .  .  .  . ENTRY 4: 2007 San Antonio Marathon - 1st place age group 60-64. . . . . ENTRY 5: Eight consecutive Boston Marathons since 2001. Best time so far was 3:35:09 in 2003. Age 55. . . . . . ENTRY 6: Pikes Peak Marathon 5:56:33 in 2005. 3rd place out of 54 runners ( group 55-59) Age 58. . . . . . ENTRY 7: Pikes Peak Marathon - 2008 - 2nd place in my age group (33 registered, 23 finished) running in the snow and ice the last 2 miles of the Ascent at the top . . . . . . ENTRY 8: 3M Half Marathon at a 7:11 pace in 2005, age 57. . . . . . . ENTRY 9: Congress Avenue Mile Austin, TX 5:46 in 2004. Age 57

Short-Term Running Goals:

Entry 1:  Get in a full 6 months of prep for 2009 Boston, no excuses, run a strong Boston. . . . .Entry 2: Use Pilates methods for core strengthening and flexibility improvements.. . . . . . Entry 3: Get completely healed from the muscle disorder that has plagued me since February 2006 (Polymyalgia Rheumatica)

Long-Term Running Goals:

Entry 1. Complete 10 consecutive Boston Marathons - I have done 8 so far. . . . . . . Entry 2. Continue running marathons through my 60's and into my 70's, 80's and 90's.

Personal:

Married, 2 children, 2 grand children. My 9 year old grand-daughter is convinced she is a runner.  My 4 year old grandson loves to wear his Boston Marathon and Pikes Peak Marathon t-shirts.  He wants to run the mountain with grandpa. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Oct 05, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.400.000.000.004.40

6:15 AM, Wells Branch trails, 74 degrees. Great conditions. Upper legs very stiff as I'm in my 2nd week of doing 5 days a week, and after running last night my legs were real tight this morning. Took it very easy, but really enjoyed the run. Ended up laughing at myself at the very slow times, but it still felt good to be out and on my target to get in 5 days this week. Next run will be Saturday's long run, either 10 or 13 miles.

Comments
From Sasha Pachev on Thu, Oct 05, 2006 at 07:49:58

That is starting to look like some good training. Keep it up!

From Paul on Thu, Oct 05, 2006 at 19:24:25

Sasha, you are too nice. I have never run as slow as I did this morning. You have a good run in St. George, as I know you will.

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