TexasLindsey

Week starting Jan 22, 2012

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Location:

Fort Worth,TX,USA

Member Since:

Jul 15, 2010

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I started running in 2008 while I was a stay-at-home-mom.  I discovered this blog in July 2010 and followed the advice from the blog to gradually improve my distance/speed.  I achieved various PR's in 2010/2011.   I went back to work part-time in 2012-2015 and switched to mostly running trail runs.   When I got prego with my third child in 2016, I stopped running and started work full-time.   After a 7 year hiatus, I returned to running in 2022.  I have alot of work to do to get back in shape, but looking forward to the challenge!

P.R.'s 

5K - 21:15 on 11/25/10  (6:50 pace) Overall Female Winner!  (local Fort Worth race)

10K - 45:08 on 4/16/11  (7:17 pace)

15K - 1:11:17 on 11/20/10  (7:39 pace)

10 Mile Race - 1:14:28 on 2/12/11 (7:26 pace)

Half Marathon - 1:35:21 on 10/15/11 (7:17 pace) and 1:35:48 on 3/27/11 -Dallas Rock 'n Roll, Qualified for NYC Marathon with this race!

Marathon - 3:35:10 on 11/14/10  (8:12 pace)  - Fort Worth Marathon.  Qualified for Boston with this race!   

NYC Marathon 2014 - 4 hours, 9 minutes - about 9:30 pace.  Best race ever!  So much fun and energy!  

Short-Term Running Goals:

- Gradually increase mileage 

- Gradually increase speed

- Get my body back in shape - add muscles, lose excess fat

- Run a half-marathon in Fall 2022

Long-Term Running Goals:

- Stay injury free

- Become age division winner again! 

- Stay in the habit of running for as long as I possibly can

- Travel to run fun trail runs across the country

 

Personal:

Married Mom to three kids - Jake (14), Ryan (12) and Avery (5) - and two dogs.   Work in Procurement for the Aerospace Industry.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider Lifetime Miles: 72.35
Nike Pegasus Purple Lifetime Miles: 109.50
Nike Pegasus Pink Lifetime Miles: 90.30
Saucony ProGrid Ride Blue Lifetime Miles: 150.60
Asics Cumulus-gray/teal Lifetime Miles: 213.20
Saucony ProGrid Cortana Lifetime Miles: 59.75
Asics Nimbus Lifetime Miles: 170.50
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00
Saucony ProGrid Ride Pink Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

8 miles at 1pm.  Weather=60ish, 12mph wind gusting to 20mph, cloudy.  Average pace=9:28/m.

 My four year old went to my sister's house today.  I took my 2 year old with me to the Trinity Trails and pushed him in the running stroller.  He is so good!  He just sits in the seat and enjoys the ride.  My four year old has always been harder in the stroller.  He gets bored and wants to get out after awhile.   LOL

I was only going to do 6 but I was feeling good, Ryan was acting great and it was a great day so I went out 4 miles before I turned around to head back to the car.

After I turned around I realized why it was such an easy run the first four miles... the wind was at my back the whole time.  Once I started going back to the car, I had to push the stroller against the wind all the way back.  Actually, it only sucked for the first mile until I got used to it.   I maintained a constant pace even against the wind.  Good workout!  Legs felt great!  My plantar fasciitis only bugs me after I stop running.  

 

Saucony ProGrid Ride Pink Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00
Saucony ProGrid Ride Pink Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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