TexasLindsey

April 09, 2025

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Location:

Fort Worth,TX,USA

Member Since:

Jul 15, 2010

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I started running in 2008 while I was a stay-at-home-mom.  I discovered this blog in July 2010 and followed the advice from the blog to gradually improve my distance/speed.  I achieved various PR's in 2010/2011.   I went back to work part-time in 2012-2015 and switched to mostly running trail runs.   When I got prego with my third child in 2016, I stopped running and started work full-time.   After a 7 year hiatus, I returned to running in 2022.  I have alot of work to do to get back in shape, but looking forward to the challenge!

P.R.'s 

5K - 21:15 on 11/25/10  (6:50 pace) Overall Female Winner!  (local Fort Worth race)

10K - 45:08 on 4/16/11  (7:17 pace)

15K - 1:11:17 on 11/20/10  (7:39 pace)

10 Mile Race - 1:14:28 on 2/12/11 (7:26 pace)

Half Marathon - 1:35:21 on 10/15/11 (7:17 pace) and 1:35:48 on 3/27/11 -Dallas Rock 'n Roll, Qualified for NYC Marathon with this race!

Marathon - 3:35:10 on 11/14/10  (8:12 pace)  - Fort Worth Marathon.  Qualified for Boston with this race!   

NYC Marathon 2014 - 4 hours, 9 minutes - about 9:30 pace.  Best race ever!  So much fun and energy!  

Short-Term Running Goals:

- Gradually increase mileage 

- Gradually increase speed

- Get my body back in shape - add muscles, lose excess fat

- Run a half-marathon in Fall 2022

Long-Term Running Goals:

- Stay injury free

- Become age division winner again! 

- Stay in the habit of running for as long as I possibly can

- Travel to run fun trail runs across the country

 

Personal:

Married Mom to three kids - Jake (14), Ryan (12) and Avery (5) - and two dogs.   Work in Procurement for the Aerospace Industry.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider Lifetime Miles: 72.35
Nike Pegasus Purple Lifetime Miles: 109.50
Nike Pegasus Pink Lifetime Miles: 90.30
Saucony ProGrid Ride Blue Lifetime Miles: 150.60
Asics Cumulus-gray/teal Lifetime Miles: 213.20
Saucony ProGrid Cortana Lifetime Miles: 59.75
Asics Nimbus Lifetime Miles: 170.50
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

8 miles at 5am. Weather=70F, 40% humidity, dark.  Average pace = 10:38/m.

Met Tim this morning at the corner.  He ended up running 22 on Saturday and 20 on Sunday.  He's been doing back to back 20 milers for several weekends now.  He said he was tired and he thought he was getting some shin splints so he wanted to run slow.  We started out at a 12:00 pace!!!  We did that for the first two miles!   It felt sooooo slow.  We eventually speed up to 10:00 for the last 6.   I started liking the 10 pace.  It was a nice change.  I didn't even feel like I was running.  I bet my HR was super low.  I told Tim maybe we should mix it up more often and do some really slow, medium long runs during the week. 

The only problem is that it of course takes a longer time to run this slow.  I was 15 minutes later than normal and I got to work late today. 

Asics Nimbus Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From I Just Run on Wed, Aug 22, 2012 at 13:16:13 from 67.79.11.242

I think I need to do some long slow runs and just stay on my feet longer. I've heard it's very good for you.

BTW...I ran you Trinity Trails last Friday with my daughter Callie. I looked for you and Jody but didn't see either of you :-)

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