TexasLindsey

December 16, 2025

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Location:

Fort Worth,TX,USA

Member Since:

Jul 15, 2010

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I started running in 2008 while I was a stay-at-home-mom.  I discovered this blog in July 2010 and followed the advice from the blog to gradually improve my distance/speed.  I achieved various PR's in 2010/2011.   I went back to work part-time in 2012-2015 and switched to mostly running trail runs.   When I got prego with my third child in 2016, I stopped running and started work full-time.   After a 7 year hiatus, I returned to running in 2022.  I have alot of work to do to get back in shape, but looking forward to the challenge!

P.R.'s 

5K - 21:15 on 11/25/10  (6:50 pace) Overall Female Winner!  (local Fort Worth race)

10K - 45:08 on 4/16/11  (7:17 pace)

15K - 1:11:17 on 11/20/10  (7:39 pace)

10 Mile Race - 1:14:28 on 2/12/11 (7:26 pace)

Half Marathon - 1:35:21 on 10/15/11 (7:17 pace) and 1:35:48 on 3/27/11 -Dallas Rock 'n Roll, Qualified for NYC Marathon with this race!

Marathon - 3:35:10 on 11/14/10  (8:12 pace)  - Fort Worth Marathon.  Qualified for Boston with this race!   

NYC Marathon 2014 - 4 hours, 9 minutes - about 9:30 pace.  Best race ever!  So much fun and energy!  

Short-Term Running Goals:

- Gradually increase mileage 

- Gradually increase speed

- Get my body back in shape - add muscles, lose excess fat

- Run a half-marathon in Fall 2022

Long-Term Running Goals:

- Stay injury free

- Become age division winner again! 

- Stay in the habit of running for as long as I possibly can

- Travel to run fun trail runs across the country

 

Personal:

Married Mom to three kids - Jake (14), Ryan (12) and Avery (5) - and two dogs.   Work in Procurement for the Aerospace Industry.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider Lifetime Miles: 72.35
Nike Pegasus Purple Lifetime Miles: 109.50
Nike Pegasus Pink Lifetime Miles: 90.30
Saucony ProGrid Ride Blue Lifetime Miles: 150.60
Asics Cumulus-gray/teal Lifetime Miles: 213.20
Saucony ProGrid Cortana Lifetime Miles: 59.75
Asics Nimbus Lifetime Miles: 170.50
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.500.000.000.000.007.50

7.5 miles at 5 pm today.  It was hot and sunny.  My IT band didn't hurt at all, but now my knees are hurting right below the knee cap... mainly on my left leg.  weird.  It was my right leg that had the IT band issue last week. 

I'm starting to think it's these asics shoes.  I vaguely remember that a couple years ago, I bought asics nimbus but only wore them for a month because I thought I was starting to get knee pain with them... then I went back to Brook's Defyance and the knee pain went away.  I like the way the asics feel because they feel extra more cushioned than the Brooks in the forefoot... but maybe the gel cushion is changing the way my legs are absorbing shock. 

Well, my group run is tomorrow.  It's 19 miles.  I'm wearing my new Brook's Ghost.  I'm going to take it slower than I did last time I ran 19 (when I hurt my IT band).  Last time I averaged 8:05 for the first 9.5 miles.. and was averaging less than 8:30 for the second half until I got hurt.  The "fast" girl who I normally try to keep up with isn't going to be there tormorrow because she is getting married.   So my plan is to try to keep it to 8:45 the whole way.   We will see. 

Splits

9:02

8:59

9:05

8:42

8:49

9:06

9:14 (had to stop waiting on traffic to cross busy street)

8:46 (pace last .5 mile)

Asics Cumulus- Teal Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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