6.2 miles at noon. Weather=85 degrees, 17% humidity, 36 dew point, 5 mph wind, sunny. Average pace=9:30/m.
9:56, 9:01, 9:40, 9:40, 9:37, 9:05
My husband had to go into work at an unusual time today so I was unable to meet Tim at our scheduled 4:45 am. Noon was my only chance to run.
As soon as I started running my left quad started hurting. Usually it feels better after it warms up so I decided to keep going but go slow. It finally started feeling better around mile 4.
The quad wasn't my only issue though. My right big toe has a blood blister from the race. It is deep under callus and I haven't been able to pop it. It started hurting around mile 2 and it got worse and worse. So I was pretty much miserable the entire run. I thought about cutting the run short. I felt like crying because I am tired of these pains messing up my running plans. Every step felt like a needle was driving into my big toe.
Eventually, I started listening to the music and I got myself into a trance. I started thinking of the pain as something that was trying to stop me and I would NOT let the pain win.
I'm glad it's over with and I perservered. Now I have to figure out what to do about this blister before I run with Tim tomorrow. |