6.2 miles at 4:45am. Weather=53 degrees, 80% humidity, 50 dew point, 6 mph wind, dark. Average pace= 9:13/m.
10:30, 8:54, 8:51, 8:36, 9:26, 9:31
Perfect running temperature today. It was wonderful! Tim and went a little faster in the middle but then we started talking and slowed down. He is running a 5K race tomorrow at the Rahr Brewery. It's a fun race and afterwards they have free food and beer. They even have beer pancakes apparently! I'm running 14 miles with the group at the store and then I'm driving over to the Brewery to hang out with them. The group run starts at 6:30am and the 5K race is at 9am. Hopefully, I'll be able to get there in time to see the race.
It was difficult for me to wake up today because I was so tired. I went to bed at 9pm but I had to get up a couple times with the baby. I am going to have to do sleep training with him or else I'm going to go crazy. I can't continue doing this every night.
When I got back from running, I took a nap of about an hour until the kids woke up. |