I have Just started running two years ago after a 30 year lay off. I am now 57 years old and hoping to run under 3:45 to qualify for the Boston Marathon. Looking forward to blogging with you and other runners.
Long-Term Running Goals:
I am a 32 year veteran of the Toronto Fire Department and hope to retire and travel next year . Running races in different cities is my intention.
Personal:
I am married with 6 children. My 16 year old son is a cross country runner who also wants to qualify for Boston by running with me in a Spring time marathon.
I have two dogs, a cat , a fish and a gorgeous supportive wife who will someday be a runner if she can get her foot problems sorted out.
Ran at work along the boardwalk , Lake Ontario, Toronto.
One hour run trying to keep form throughout, trying to keep good posturet and legs behind me. Felt strong.
Gel Nimbus 11 Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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