Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Feb 07, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
1.50
2.50
0.00
1.00
0.00
5.00
5 miles, including 4 X 400 at VO2 pace
Bar squats
Leg press
LOTS of freaking bad (but delicious) food during the Super Bowl!!! Like . . . LOTS!!!!
Brooks Pure Connect Raspberry Miles: 5.00
Comments
From Smooth on Sun, Feb 07, 2016 at 22:16:26 from 75.162.72.73
Us too! And lots of Chinese food for dinner to celebrate Chinese New Year! I canNOT zip up my Levi.
From DaleG on Sun, Feb 07, 2016 at 22:51:45 from 170.72.51.221
Nice workout today!
I'm right there with you. I ate so much junk tonight during the super bowl and I regret it. I'm thinking about riding the spin bike now
From Rob Murphy on Mon, Feb 08, 2016 at 07:38:19 from 163.248.33.220
I had about a pound of potato chips and about a frisbee sized plate of 7 layer bean dip. #gluttony.
From Tom Slick on Mon, Feb 08, 2016 at 10:58:43 from 97.43.192.190
Hi Ms Teena, How's St Geo? I too ate like a big piggy during the SB 50...and now I will have to go burn it off. Sure was great to see Payton get his second SB win.
From Teena Marie on Mon, Feb 08, 2016 at 18:07:01 from 199.79.55.13
Smooth, YUM . . . Chinese food!!!!! :-)
Dale, So how was the spin bike? I hate that "I ate too much feeling." And yet at the same time I love that eating part of it!!! :-)
Rob, I'm pretty sure the protein in the 7 layer dip offsets any of the bad things in it!!! ;-)
Slick, Let's be real here - one of the best things about the Super Bowl is the good food! :-) I haven't heard yet, did Peyton retire after last night's win?
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