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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.001.001.000.000.0010.00

10 ABSOLUTELY FANTASTIC miles on a beautiful portion of the Desert Tortoise Reserve trail system with Shelbey and Ry!!

Seriously, this run was money! I am a clinical instructor for a PTA student right now who will graduate in the next few months. Anyway, she is in the clinic with me for seven weeks. One day she heard Shelbey and I talking about where we were going to do our next long run. She interrupted and told us about this place she takes her dog. Oh my goodness, it was heaven!! I wish I could post a picture on here from my iPad. We ran on dirt along beautiful red rock. The miles you could run out there seem endless. At our half way mark there was this beautiful rock that reminded me of The Wave (if you have every hiked there). Absolutely breathtaking. We snapped some pretty cool shots (Shelbey runs with her phone).

About 6 miles into the run Ry got some hip pain, so he would run a little then walk a little. Every time he would need to walk Shelbey and I would do 15 burpees and then catch back up and he would run again. We were able to get in 60 burpees.

LOVED this run!

Brooks Pure Connect 4 Sun Orange Miles: 10.00
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