S7H. T=68-60 degrees. Humid. WU, Drills, and CD for 3 miles. Ran 6 miles @ 8:00" MGP. Ran with Bill and Stuart first 3 miles and with Bill last 3 laps. It took a real effort to finish the run. Legs and mind felt very tired the whole run. Ran mostly at comfortly hard effort. This 6 miles at 8:00" pace felt even harder than last week 8 miles at 7:44" pace!!! I was very happy when it's finally over. Today 8:00" pace definitely felt hard. Wonder if it's true when they said for every mile that you race it will take 2 days to recover? | 