I'm having some issues with my knee and shin again. It just feels like there constantly tight or burning.. I'll be sure to do some good stretches and ice.
I felt great today! I didn't have any problems with my knee or shin. It's not often that i have a pain free run. It was fun to run the race with the kids today and get in that extra mile! I feel accomplished :)
Today wasn't to bad. I did have some pain in my knee and shin, but it wasn't so bad that i couldn't handle it. I didn't have has much energy as yesterday but i did feel like i pushed hard.