Suzette's Running Blog.

Week starting Jun 20, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSvm007's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

USA

Member Since:

Jun 27, 2010

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

First XC race in my life: BYU Autum Classic, 25:51.5

P.R: 21:26 21:19.3!

I have been able to break my P.R. twice three four times while only running a few races so far. 

Short-Term Running Goals:

 

  • In the next two years, I hope to accomplish running a complete marathon and being able to run a 5K in under eighteen minutes. 
  • Keep up with everything I have to do (This includes hw and whatever my parents make me do). 
  • Achieve winning among the top 15 in a race.
  • Place within the top 20 in an Invitational! (EARNED 11th PLACE!)
  • Achieve winning a race in FIRST PLACE overall. 

 

Long-Term Running Goals:

Living, other than that i'm currently...

Undecided.

Keep running constantly :] 

Personal:

I deeply enjoy doing sports. I've always loved to run and started doing XC about a year ago. I am also a skier and a snowboarder. I have been skiing for 9 years and snowboarding for almost 2 years. I am considered your typical ski/boarding bum.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Green Nike's Lifetime Miles: 459.37
Saucony Shay XC Spike 2!! Lifetime Miles: 6.05
Blue Nike's Lifetime Miles: 20.00
Total Distance
30.20
Green Nike's Miles: 30.20
Total Distance
5.00

Today i ran at Sugarhouse Park with my team and got lost (as usual) on the run. It was a good thing that i got lost with my friend Patrick though. We were able to stay on the given route for the majority of it, until we took a wrong turn and headed west instead of east and back to the park the same way we began. Then we did crunches and push-ups. 

Green Nike's Miles: 5.00
Add Comment
Total Distance
5.00

Ran at Fairmont Park. We played the penny game and ran out as far as we could for 25 minutes. The team that got out the furthest away from the park would win (coordinate wise). I ran with my friend Michelle and we didn't get too far, but that was ok. 

Green Nike's Miles: 5.00
Add Comment
Total Distance
6.00

Did some trail running. These runs are definitely the most enjoyable ones. 

Green Nike's Miles: 6.00
Add Comment
Total Distance
8.20

Difficult workout at Cottonwood Complex. It is my favorite place to run and train.  

Green Nike's Miles: 8.20
Add Comment
Total Distance
6.00

Ran two 800's as best as i could for that day. I found it quite hard since i had little sleep the night before. My first 800m was ok, but the second one was just terrible. The recovery between the two 800's was about half a mile and we had to jog it. We also had a warm up and a cool down, making it six miles for the day. I've decided i really need to get to bed early...

Green Nike's Miles: 6.00
Add Comment
Total Distance
30.20
Green Nike's Miles: 30.20
Debt Reduction Calculator
Featured Announcements
Recent Comments: